Super Diet!

If you are of those that are flakita flakita and want it to have "curves", in addition to your normal daily foods you should add the following:

In the morning at nine o'clock, buy your tamale pie, and your gruel, oh by the way, the cake should be with two tamale tamales ehh, because sometimes you only get one and if that does not work that one hundred .

By midmorning, which is at about half past eleven preparate a large cake of Milan, which must include a slice of ham, a slice of double cream cheese, half an avocado, cheddar cheese, salt, gitomate, onion and lettuce mayonnaise on the two ends of the cake and refried beans.

In the afternoon should include in your food fried meat about one-fourth kilo of either sausage, ham, steak, in Milanese, steak, sausages, meat that most pleases you. Of course dressed with mayonnaise and eat a Postrecito finish which includes a large slice of cake, if you even gruel in the morning with that accompany it and at the end of a churritos great with hot sauce.

By mid-afternoon to about six, you must eat something in the street, either hot dogs (3), burgers (2), tacos arabes (4), tamales (2), biscuits, Sabritas, popcorn, pizza, etc.

That night, dinner and bedtime is to sleep right away, accompanying your dinner on the following: a portion of a few hundred grams of french fries fried dough gruel, two pieces of bread, a portion of stew you ate in the afternoon.

All accompanied in most of soda, do not forget to always carry in your bag gosling, chips and others, if you're not allowed at work go shopping, have your "pantry".

With all these changes you will notice a week, of course there must be constant and when the curves you want, you can return to change your feed paultinamente a balanced meal. Remember that it is just to have curves like those in the illustration, I hope you have been helpful, greetings!